Hot 'n' Healthy - The Children Are Our Future

... learn how to help people and make them feel better." The youngest child, Nyaijha, is 9, and she participates in the CrossFit workouts and weightlifting. She has become more outspoken and confident with the mentoring of her coach. She has blossomed ...

http://www.blufftontoday.com/bluffton-news/2013-03-27/hot-n-healthy-children-are-our-future