Cranford Health Club Will Mark 5-Year Anniversary Next Week

... advantage of a free BMI check, free diet analysis, free TRX demo, free boxing demo, free boot camp demo and free crossfit demo. Membership and personal training specials will also be offered. For more information about the open house anniversary ...

http://cranford.patch.com/articles/cranford-health-club-will-mark-5-year-anniversary-next-week

Hot 'n' Healthy - The Children Are Our Future

... learn how to help people and make them feel better." The youngest child, Nyaijha, is 9, and she participates in the CrossFit workouts and weightlifting. She has become more outspoken and confident with the mentoring of her coach. She has blossomed ...

http://www.blufftontoday.com/bluffton-news/2013-03-27/hot-n-healthy-children-are-our-future

2013 Khqa Boys Basketball Coach of the Year: Brian Rea, Payson-Seymour

The easy argument here would be to simply suggest that as the last boys team standing, the spoils go to the victors.

http://www.connecttristates.com/sports/story.aspx?id=877083

P90X2 product review

... the level of endurance training desired. In several ways, P90X2 is like a home version of the increasingly popular CrossFit training regimen. P90X2 modifies exercises seen in P90X to include balance work and gymnastics movements. It also ...

http://www.examiner.com/review/p90x2-product-review?cid=rss

Is Your Workout Safe?

... due to recreation, exercise, and sports-related activities. And with an influx of intense fitness genres like CrossFit, boot camps, P90X, and Insanity, the potential for injury to inexperienced participants is headed for an all-time high. I say this ...

http://www.shape.com/blogs/fit-list-jay-cardiello/your-workout-safe

The five star minimalist running shoes of Wear Tested

As the Wear Tested review web site reaches the 200 minimalist shoes milestone, the first quarter of 2013 have shown that the rate of new lightweight and minimal shoes hitting the market is going full steam ahead.

http://www.examiner.com/list/the-five-star-minimalist-running-shoes-of-wear-tested

Danville Woman Doing Fitness Challenge in Nevada

Amanda Wiles has been focusing on fitness for years, joining Crossfit. Now she is going just outside of Las Vegas next week to compete in the Super Spartan race and show off her skills.

http://www.wset.com/story/21799937/danville-woman-doing-fitness-challenge-in-nevada

Male opera singer loses 5 stone thanks to the caveman diet and just 12 minutes of exercise a day

... his childhood, but the weight still crept on due to his diet, especially during his gap years David at the end of a Crossfit workout, consisting of 30 handstand press ups, 40 pull ups, 50 24kg kettlebell swings, 60 sit-ups and 70 burpees with a time ...

http://www.dailymail.co.uk/femail/article-2298788/Male-opera-singer-loses-5-stone-thanks-caveman-diet-just-12-minutes-exercise-day.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Palm Beach Boxing Center to Host Bute Camp

... as a training facility for Brazilian Jiu Jitsu and Muay Thai. The club also offers personal training sessions, crossfit and weights for general fitness. For more information on the Palm Beach Boxing Center, please visit Palmbeachboxing.com or call ...

http://www.americanbankingnews.com/2013/03/26/palm-beach-boxing-center-to-host-bute-camp/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+AmericanBankingNews+%28American+Banking+News%29

Julie Foucher reaffirms she will not compete in the 2013 CrossFit Games

Many have wondered what Foucher would do if she qualified for Regionals. And just as questions continued to rise within the CrossFit community, Foucher declared in an official promotional video for the CrossFit Games, Referring to one of CrossFit's most popular athletes, Chris Spealler, who came out of a brief retirement to make another run at the ... (more)

http://www.examiner.com/article/julie-foucher-reaffirms-she-will-not-compete-the-2013-crossfit-games?cid=rss

Hot N Healthy: The children are our future

... learn how to help people and make them feel better." The youngest child, Nyaijha, is 9, and she participates in the CrossFit workouts and weightlifting. She has become more outspoken and confident with the mentoring of her coach. She has blossomed ...

http://savannahnow.com/accent/2013-03-25/hot-n-healthy-children-are-our-future

Main Street Minute: ASK Fitness

... little separation. So, we have a little something for everyone," said Lunden. And, that includes personal training, CrossFit, boxing, a daycare center and even tanning. With all of that, Lunden said he feels great knowing he`s enhancing people`s ...

http://www.kmot.com/News_Stories.asp?news=62834

03/25/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR CROSSFIT

COMPREHENSIVE REAL-TIME NEWS FEED FOR CROSSFIT.

• Aldape Crossfit Helping You _{2013-03-12, 03:00 am}
  Countless diets and fitness programs flood your television channels daily, but how do you know if they really work or not? What type of fitness best suits you? Fitness trainer Joe Aldape shows us a new type of exercising you may have not seen befor This site uses Facebook comments to make it easier for you to contribute.
• New AMI Contributing Editor Showcases Functional Fitness _{2013-03-25, 11:22 am}
  Forster, a former model and former professional tennis player, is a certified CrossFit trainer and competitor.
• Free Paleo Seminar - West Houston Gymnastics Club _{2013-03-25, 09:06 am}
  ... examples and exceptionsAnything liable to come up during the classCrossFit Legend, Matt Murski of BodyLab CrossFit and famed athlete of the original CrossFit movie "Every Second Counts," hosts the seminars. His way of explaining the logic will never ...
• Ford Field fitness event honors fallen military heroes _{2013-03-23, 03:16 am}
  A 10-year-old boy in England's vacation find that he showed off at show and tell turned out to be a... Dozens of drug agents and law enforcement personnel participate in the DEA Maltz Challenge at Ford Field, a CrossFit training event held in support of fallen military heroes.
• CrossFit 13.3 draws to a close, new leaders _{2013-03-24, 10:33 pm}
  Today, March 24, 2013, the 3rd qualifying round of the 2013 CrossFit Open , 13.3 , is now closed and new leaders have taken over the Top 10 in overall standings.
• Gym owners looking to expand to Lindale _{2013-03-17, 09:56 am}
  Fedell, 27, was working as a personal trainer in College Station in 2007. After he started doing CrossFit, a core strengthening and conditioning program, he decided to go to California, where the program originated, to find out more about it.
• People preparing for CrossFit Challenge _{2013-03-23, 09:21 pm}
  ... in a global competition that puts their strength to the test. It's all part of the popular fitness craze called CrossFit. CrossFit is a high-intensity workout that focuses on building strength and conditioning and for the last year, the most extreme ...
• Fit kids hop to become junior gym bunnies _{2013-03-23, 07:10 pm}
  ... towards this growing trend." The Franks Brothers Gym in Sydenham, run by All Blacks Ben and Owen Franks, offers a Crossfit training programme for children aged 10-16. The programme, which includes light weight training, is "designed to increase ...
• Your Workout Today _{2013-03-23, 01:34 pm}
  ... for you to get a great workout in. It's also both strength- AND cardio-based. I'm pretty sure it's integrated into CrossFit on some level (or, at least, it was a couple years ago) as well. I used to row in college (eights, fours, scull) and agree ...
• Under Armour tries to capitalize on Lululemon's see-through pants controversy _{2013-03-23, 01:29 pm}
  ... of the see-through controversy. Dave Chung, an avid fitness enthusiast, has been an active member the fitness and CrossFit communities in the greater Los Angeles area since 2007. After working for the University of Southern California football team, ...
• Free Paleo Seminar - The Combine _{2013-03-23, 08:14 am}
  ... examples and exceptionsAnything liable to come up during the classCrossFit Legend, Matt Murski of BodyLab CrossFit and famed athlete of the original CrossFit movie "Every Second Counts," hosts the seminars. His way of explaining the logic will never ...
• This weekend: Save money on CrossFit classes _{2013-03-22, 02:12 pm}
  Choose this strength and conditioning program to achieve a fitter frame in a welcoming, community-focused environment with this offer from CrossFit BAMF.
• Why The Gym Is Becoming The New Center For Business _{2013-03-22, 12:15 pm}
  ... guru who swung by our office the next week to give a productivity seminar. Then there's the doctor I met at a CrossFit box (that's CrossFit slang for "gym" for the uninitiated) who now serves on Greatist's Expert Network, a group of researchers ...
• CrossFit defined _{2013-03-22, 10:33 am}
  Preparing the body "not only for the known, but also the unknown" is the mantra for CrossFit, one of the fastest growing strength and conditioning programs today.
• Parent-Athlete: What's all the fuss about extreme workouts? _{2013-03-22, 08:04 am}
  CrossFit, Warrior Dash, P90X, Tough Mudder, Insanity? Flipping tractor tires, scrambling through mud pits, helping teammates climb over obstacles in the woods, or taking on your first triathlon at age 50? You've probably heard quite a bit about these "extreme" types of workouts lately, and I'm willing to bet that many of you reading this have even ... (more)
• Detroit businesses joining Nain Rouge parade _{2013-03-22, 01:00 am}
  ... Here's a complete list of Marche du Nain Rouge specials offered by Detroit businesses: Specials for everyone: CrossFit BMW: Six fundamental fitness classes for $50 ($150 value) SocraTea: A 12-ounce pot of Marche du Nain Rouge-themed tea and treat ...
• Look out guys, these gals are looking to be more 'Crossfit' _{2013-03-21, 08:19 pm}
  ... think of a fitness competition, they think of large men pushing their bodies to the brink. But at the Roseburg Crossfit, many of the competitors taking part in the Crossfit Games are women. Sara Morris is one of those women, and she says she is ...
• Kettle Bells: To Buy or Not to Buy _{2013-03-21, 05:55 pm}
  Kettle bells are a fairly new craze in the fitness industry but the concept of what they can do for your body is nothing new.
• OFFSTAGE: Tim McGraw's CrossFit Workout... _{2013-03-21, 03:22 pm}
  ... out. As if you hadn't noticed. But this is the first time I've heard him mention his workouts by name. He does CrossFit. "It is a way for us to hang out together when we are not playing. It is good for the band. We enjoy it," he said of the program ...
• List preview: health and fitness clubs _{2013-03-21, 01:35 pm}
  ... check out some insights from two of the health and fitness club executives we interviewed this week. Black Box is a CrossFit affiliate. We're a core strength and conditioning program designed to forge broad, general and inclusive fitness. Our aim is ...

03/05/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR CROSSFIT.

• Gym offers workouts to dogs and their people _{2013-03-05, 02:38 am}
  ... class that's mostly for skittery rescues. For older dogs or those with hip problems, there's "Pup-lates." "I do CrossFit at home, but he" - Paxton the Jack Russell - "also needs to get fit," says Jessie Simon, one of my classmates. "It's a bonding ...
• Strongman Training Program by World's Strongest Man Brian Shaw _{2013-03-04, 04:21 pm}
  ... professional titles. "I want to show people how to do this at an exceptional level whether they are a competitor, a CrossFit strongman or someone who just wants to do strongman workouts at home." Shaw says his Strongman Academy will take advantage ...
• Kraken Fitness Offers CrossFit Spring Valley Fitness Program for as Low as $49 a Month _{2013-03-04, 02:19 pm}
  ... - and drop the $300 regular rate. Kraken Fitness is owned and operated by Paul Anderson, a former US Navy SEAL and CrossFit Coach. Retired after 26 years of service in the US Navy, Paul continues to train people to achieve optimal health and fitness ...
• Pittsburgh Pirates Team Health Report: 2013 Injury Risk for Every Starter _{2013-03-04, 12:52 pm}
  ... with the SEALs at Little Creek. Fitness as boot camp and fitness as a sport, such as the phenomenally successful Crossfit franchise, is widespread. Baseball moves at a glacial pace, and while I can't agree with all the things that the Pirates tried ...
• Black Tiger Performance Preps For March Madness - CrossFit Style _{2013-03-04, 03:02 am}
  For those at Black Tiger Performance and Black Tiger CrossFit, along with anyone else who loves CrossFit, 'March Madness' takes on a whole new meaning.
• Owner: CrossFit Plainfield Offers 'Intense and Awesome Workout' _{2013-03-04, 07:26 am}
  ... feel more confident, become more flexible and do more pushups than they had ever thought was possible. Trainers at CrossFit Plainfield also say that when people work out at their gym, they are not judged or treated like an outsider, and everyone is ...
• Creatine Supplier Muscular Development Store Takes NASCAR Driver Workout Routine Seriously_{2013-03-04, 06:05 am}
  ... and in shape." According to the Orlando Sentinel, Dillon works a demanding schedule three days a week that includes CrossFit workouts, with strong quick bursts to build up the cardiovascular system, weightlifting and even hot yoga. Carl Edwards, a ...
• South Sound gyms bring CrossFit program to kids' level _{2013-03-03, 01:53 pm}
  When James Byerly and his wife, Lee Murphy, opened Tumwater's CrossFit Luminis 18 months ago, they dreamed of one day growing to the point where they could add programs for kids.
• Spring offers a host of fresh fitness ideas _{2013-03-03, 12:15 pm}
  ... be constantly engaged and can easily track your progress. Not all interval training is as high-intensity as most CrossFit programs, but that is certainly a challenging and popular option. This is not an exercise method so much as a way to get your ...
• South Sound gyms bring CrossFit program to kidsa level _{2013-03-03, 10:46 am}
  When James Byerly and his wife, Lee Murphy, opened Tumwater's CrossFit Luminis 18 months ago, they dreamed of one day growing to the point where they could add programs for kids.
• Avon Business Buzz: Pet Funeral, Cremation Business and Cross-Fit Gym Eye Avon Locations _{2013-03-03, 05:51 am}
  A pet funeral and cremation business got the green light from the Planning and Zoning Commission this week and a group fitness company is looking to build a gym facility in Avon.
• Competition will improve and motivate your players _{2013-03-03, 03:00 am}
  ... of fitness to continuously be selected to play the sport. Matao captain Jason Cunliffe, who also is a certified Crossfit instructor, is a shining example of this on the team. Not only does he use his playing background and game intelligence to his ...
• A healthy buffet _{2013-03-03, 03:00 am}
  The options were delightfully maddening. Hip-hop or skateboarding? Rugby or field hockey? Weight-training or disc golf? Zumba or Cross Fit? Tennis or yoga? At the 12th annual National Girls and Women in Sports Day on Saturday at UNC Asheville, there was a whirling dervish of activity as 150 females from ages 6 to 40 and beyond tried a sampler of ... (more)
• Your Workout Today _{2013-03-03, 01:36 am}
  ... know what you mean... The "god d@$& it I really don't wanna do this, this is gonna freakin hurt" feeling... I love crossfit, but I'm trying to gain some weight so I'm on a more traditional workout routine... So dull. But I cf makes me look like I'm ...
• Fort Pierce gym plans fundraiser for slain deputy's family _{2013-03-02, 08:58 pm}
  - CrossFit Fort Pierce, where the late St. Lucie County Sheriff's Sgt. Gary Morales used to work out, has scheduled a "workout of the day" next weekend to honor his heroics. "He was a member of our gym before he left to train at the Sheriff's ...
• 5 QUESTIONS with Max Muscle Sports Nutrition Boulder owner Craig David _{2013-03-02, 04:18 pm}
  ... make lifelong changes. We've got partnerships with several cycling race teams, running teams, Brazilian Jui Jitsui, CrossFit, as well as a few big projects with local company Zeal Optics, training their CEO. We've recently been asked to work with ...
• MP45 is Becoming the Next Best Trend in Fitness _{2013-03-02, 01:55 pm}
  Move over P90X and CrossFit. MP45 may soon dominate the fitness market. MP45, a program created by renowned fitness celebrity Jaret Grossman, is gaining huge popularity in the fitness community.
• Top NFL prospects run 'slower' 40 yard dash times than they ran in high school _{2013-03-02, 05:12 am}
  ... program? Good luck with that. Dave Chung, an avid fitness enthusiast, has been an active member the fitness and CrossFit communities in the greater Los Angeles area since 2007. After working for the University of Southern California football team, ...
• Dane Eagle: Former Charlie Crist Staffer Pushing Military Funeral Protest Ban, Justice Reforms_{2013-02-28, 02:04 am}
  Real estate broker Previous Public Office: None Did you know? Participates in "CrossFit Games," fitness competitions that incorporate a combination of exercises -- e.g., bodyweight training, carrying heavy objects, climbing rope, flipping tires jumping rope, rowing, sprinting, and weightlifting." Cape Coral's newest legislator is being hailed in ... (more)
• CrossFit 559 moves, having grand opening Saturday _{2013-03-01, 01:49 pm}
  Saturday's festivities begin at 9 a.m. with registration, a ribbon cutting and speeches by owners Joanye and Jerry Stump and members Jason Moyes and Adrienne Ball, followed by the National Anthem sung by Jose Miranda at about 10:30 a.m.; CrossFit workout of the day and mini-competitions directed by John Mustafa; and an awards ceremony at about 1:30 ...