03/05/13 COMPREHENSIVE REAL-TIME NEWS FEED FOR CROSSFIT.

• Gym offers workouts to dogs and their people _{2013-03-05, 02:38 am}
  ... class that's mostly for skittery rescues. For older dogs or those with hip problems, there's "Pup-lates." "I do CrossFit at home, but he" - Paxton the Jack Russell - "also needs to get fit," says Jessie Simon, one of my classmates. "It's a bonding ...
• Strongman Training Program by World's Strongest Man Brian Shaw _{2013-03-04, 04:21 pm}
  ... professional titles. "I want to show people how to do this at an exceptional level whether they are a competitor, a CrossFit strongman or someone who just wants to do strongman workouts at home." Shaw says his Strongman Academy will take advantage ...
• Kraken Fitness Offers CrossFit Spring Valley Fitness Program for as Low as $49 a Month _{2013-03-04, 02:19 pm}
  ... - and drop the $300 regular rate. Kraken Fitness is owned and operated by Paul Anderson, a former US Navy SEAL and CrossFit Coach. Retired after 26 years of service in the US Navy, Paul continues to train people to achieve optimal health and fitness ...
• Pittsburgh Pirates Team Health Report: 2013 Injury Risk for Every Starter _{2013-03-04, 12:52 pm}
  ... with the SEALs at Little Creek. Fitness as boot camp and fitness as a sport, such as the phenomenally successful Crossfit franchise, is widespread. Baseball moves at a glacial pace, and while I can't agree with all the things that the Pirates tried ...
• Black Tiger Performance Preps For March Madness - CrossFit Style _{2013-03-04, 03:02 am}
  For those at Black Tiger Performance and Black Tiger CrossFit, along with anyone else who loves CrossFit, 'March Madness' takes on a whole new meaning.
• Owner: CrossFit Plainfield Offers 'Intense and Awesome Workout' _{2013-03-04, 07:26 am}
  ... feel more confident, become more flexible and do more pushups than they had ever thought was possible. Trainers at CrossFit Plainfield also say that when people work out at their gym, they are not judged or treated like an outsider, and everyone is ...
• Creatine Supplier Muscular Development Store Takes NASCAR Driver Workout Routine Seriously_{2013-03-04, 06:05 am}
  ... and in shape." According to the Orlando Sentinel, Dillon works a demanding schedule three days a week that includes CrossFit workouts, with strong quick bursts to build up the cardiovascular system, weightlifting and even hot yoga. Carl Edwards, a ...
• South Sound gyms bring CrossFit program to kids' level _{2013-03-03, 01:53 pm}
  When James Byerly and his wife, Lee Murphy, opened Tumwater's CrossFit Luminis 18 months ago, they dreamed of one day growing to the point where they could add programs for kids.
• Spring offers a host of fresh fitness ideas _{2013-03-03, 12:15 pm}
  ... be constantly engaged and can easily track your progress. Not all interval training is as high-intensity as most CrossFit programs, but that is certainly a challenging and popular option. This is not an exercise method so much as a way to get your ...
• South Sound gyms bring CrossFit program to kidsa level _{2013-03-03, 10:46 am}
  When James Byerly and his wife, Lee Murphy, opened Tumwater's CrossFit Luminis 18 months ago, they dreamed of one day growing to the point where they could add programs for kids.
• Avon Business Buzz: Pet Funeral, Cremation Business and Cross-Fit Gym Eye Avon Locations _{2013-03-03, 05:51 am}
  A pet funeral and cremation business got the green light from the Planning and Zoning Commission this week and a group fitness company is looking to build a gym facility in Avon.
• Competition will improve and motivate your players _{2013-03-03, 03:00 am}
  ... of fitness to continuously be selected to play the sport. Matao captain Jason Cunliffe, who also is a certified Crossfit instructor, is a shining example of this on the team. Not only does he use his playing background and game intelligence to his ...
• A healthy buffet _{2013-03-03, 03:00 am}
  The options were delightfully maddening. Hip-hop or skateboarding? Rugby or field hockey? Weight-training or disc golf? Zumba or Cross Fit? Tennis or yoga? At the 12th annual National Girls and Women in Sports Day on Saturday at UNC Asheville, there was a whirling dervish of activity as 150 females from ages 6 to 40 and beyond tried a sampler of ... (more)
• Your Workout Today _{2013-03-03, 01:36 am}
  ... know what you mean... The "god d@$& it I really don't wanna do this, this is gonna freakin hurt" feeling... I love crossfit, but I'm trying to gain some weight so I'm on a more traditional workout routine... So dull. But I cf makes me look like I'm ...
• Fort Pierce gym plans fundraiser for slain deputy's family _{2013-03-02, 08:58 pm}
  - CrossFit Fort Pierce, where the late St. Lucie County Sheriff's Sgt. Gary Morales used to work out, has scheduled a "workout of the day" next weekend to honor his heroics. "He was a member of our gym before he left to train at the Sheriff's ...
• 5 QUESTIONS with Max Muscle Sports Nutrition Boulder owner Craig David _{2013-03-02, 04:18 pm}
  ... make lifelong changes. We've got partnerships with several cycling race teams, running teams, Brazilian Jui Jitsui, CrossFit, as well as a few big projects with local company Zeal Optics, training their CEO. We've recently been asked to work with ...
• MP45 is Becoming the Next Best Trend in Fitness _{2013-03-02, 01:55 pm}
  Move over P90X and CrossFit. MP45 may soon dominate the fitness market. MP45, a program created by renowned fitness celebrity Jaret Grossman, is gaining huge popularity in the fitness community.
• Top NFL prospects run 'slower' 40 yard dash times than they ran in high school _{2013-03-02, 05:12 am}
  ... program? Good luck with that. Dave Chung, an avid fitness enthusiast, has been an active member the fitness and CrossFit communities in the greater Los Angeles area since 2007. After working for the University of Southern California football team, ...
• Dane Eagle: Former Charlie Crist Staffer Pushing Military Funeral Protest Ban, Justice Reforms_{2013-02-28, 02:04 am}
  Real estate broker Previous Public Office: None Did you know? Participates in "CrossFit Games," fitness competitions that incorporate a combination of exercises -- e.g., bodyweight training, carrying heavy objects, climbing rope, flipping tires jumping rope, rowing, sprinting, and weightlifting." Cape Coral's newest legislator is being hailed in ... (more)
• CrossFit 559 moves, having grand opening Saturday _{2013-03-01, 01:49 pm}
  Saturday's festivities begin at 9 a.m. with registration, a ribbon cutting and speeches by owners Joanye and Jerry Stump and members Jason Moyes and Adrienne Ball, followed by the National Anthem sung by Jose Miranda at about 10:30 a.m.; CrossFit workout of the day and mini-competitions directed by John Mustafa; and an awards ceremony at about 1:30 ...